Smart Choice Apple Cinnamon Muffin - 48-3.6 oz. I.W. per Case vs Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor
Nutrition comparison per 100 g serving
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Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor wins in 5 out of 12 nutrient categories
Smart Choice Apple Cinnamon Muffin - 48-3.6 oz. I.W. per Case: 4
vs
Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor: 5
(3 ties)
Overview
| Nutrient | Smart Choice Apple Cinnamon Muffin - 48-3.6 oz. I.W. per Case | Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor | Winner |
|---|---|---|---|
| Calories | 284 cal | 332 cal | |
| Protein | 4.9 g | 5.3 g | |
| Carbs | 48.0 g | 52.0 g | |
| Fat | 7.8 g | 10.3 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Smart Choice Apple Cinnamon Muffin - 48-3.6 oz. I.W. per Case | Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Smart Choice Apple Cinnamon Muffin - 48-3.6 oz. I.W. per Case | Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 56 MG | |
| Iron, Fe | 2.0 MG | 1.6 MG | |
| Potassium, K | 108 MG | 154 MG | |
| Sodium, Na | 176 MG | 227 MG |