SMART BEAT vs 6 SPREADABLE CHEESE WEDGES
Nutrition comparison per 100 g serving
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SMART BEAT wins in 4 out of 12 nutrient categories
SMART BEAT: 4
vs
6 SPREADABLE CHEESE WEDGES: 2
(6 ties)
Overview
| Nutrient | SMART BEAT | 6 SPREADABLE CHEESE WEDGES | Winner |
|---|---|---|---|
| Calories | 132 cal | 132 cal | Tie |
| Protein | 21.1 g | 15.8 g | |
| Carbs | 15.8 g | 5.3 g | |
| Fat | 0 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART BEAT | 6 SPREADABLE CHEESE WEDGES | Winner |
|---|---|---|---|
| Riboflavin | 1.3 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMART BEAT | 6 SPREADABLE CHEESE WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 789 MG | 421 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 789 MG | 1,316 MG |