SMART BALANCE vs COUSIN WILLIE'S
Nutrition comparison per 100 g serving
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SMART BALANCE wins in 4 out of 10 nutrient categories
SMART BALANCE: 4
vs
COUSIN WILLIE'S: 3
(3 ties)
Overview
| Nutrient | SMART BALANCE | COUSIN WILLIE'S | Winner |
|---|---|---|---|
| Calories | 531 cal | 536 cal | |
| Protein | 9.4 g | 10.7 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 34.4 g | 28.6 g | |
| Fiber | 9.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART BALANCE | COUSIN WILLIE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMART BALANCE | COUSIN WILLIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 1,312 MG | 929 MG |