SMART BALANCE vs PUFFED CORN SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
SMART BALANCE wins in 4 out of 10 nutrient categories
SMART BALANCE: 4
vs
PUFFED CORN SNACKS: 3
(3 ties)
Overview
| Nutrient | SMART BALANCE | PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 64.3 g | 46.4 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART BALANCE | PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMART BALANCE | PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 1,036 MG | 1,143 MG |