SMART BALANCE vs LESS THAN 50% PEANUTS MIXED NUTS
Nutrition comparison per 100 g serving
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SMART BALANCE wins in 5 out of 9 nutrient categories
SMART BALANCE: 5
vs
LESS THAN 50% PEANUTS MIXED NUTS: 3
(1 ties)
Overview
| Nutrient | SMART BALANCE | LESS THAN 50% PEANUTS MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 607 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 64.3 g | 21.4 g | |
| Fat | 0 g | 53.6 g | |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMART BALANCE | LESS THAN 50% PEANUTS MIXED NUTS | Winner |
|---|---|---|---|
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 1,036 MG | 393 MG |