Smart Balance Creamy Peanut & Flaxseed Oil Spread vs PREGO SAUCES SPINACH CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Smart Balance Creamy Peanut & Flaxseed Oil Spread: 5
vs
PREGO SAUCES SPINACH CHEESE: 5
(2 ties)
Overview
| Nutrient | Smart Balance Creamy Peanut & Flaxseed Oil Spread | PREGO SAUCES SPINACH CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 75 cal | |
| Protein | 25 g | 2.5 g | |
| Carbs | 21.9 g | 10.8 g | |
| Fat | 50 g | 2.1 g | |
| Fiber | 6.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Smart Balance Creamy Peanut & Flaxseed Oil Spread | PREGO SAUCES SPINACH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Smart Balance Creamy Peanut & Flaxseed Oil Spread | PREGO SAUCES SPINACH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 594 MG | 0 MG | |
| Sodium, Na | 438 MG | 400 MG |