Smart Balance Creamy Peanut and Flaxseed Oil Spread vs 1.5OZ LITEHOUSE BALSAMIC VINAIGRETTE
Nutrition comparison per 100 g serving
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1.5OZ LITEHOUSE BALSAMIC VINAIGRETTE wins in 7 out of 12 nutrient categories
Smart Balance Creamy Peanut and Flaxseed Oil Spread: 3
vs
1.5OZ LITEHOUSE BALSAMIC VINAIGRETTE: 7
(2 ties)
Overview
| Nutrient | Smart Balance Creamy Peanut and Flaxseed Oil Spread | 1.5OZ LITEHOUSE BALSAMIC VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 625 cal | 342.7 cal | |
| Protein | 25 g | 0.6 g | |
| Carbs | 21.9 g | 11.5 g | |
| Fat | 50 g | 32.6 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Smart Balance Creamy Peanut and Flaxseed Oil Spread | 1.5OZ LITEHOUSE BALSAMIC VINAIGRETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0.0 UG |
Minerals
| Mineral | Smart Balance Creamy Peanut and Flaxseed Oil Spread | 1.5OZ LITEHOUSE BALSAMIC VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29.3 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 594 MG | 37.9 MG | |
| Sodium, Na | 438 MG | 525.3 MG |