SMALL WHOLE BEETS vs SLICED PICKLED BEETS
Nutrition comparison per 100 g serving
Ad 468x60
SMALL WHOLE BEETS wins in 6 out of 11 nutrient categories
SMALL WHOLE BEETS: 6
vs
SLICED PICKLED BEETS: 3
(2 ties)
Overview
| Nutrient | SMALL WHOLE BEETS | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calories | 32 cal | 52 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 6.4 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL WHOLE BEETS | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SMALL WHOLE BEETS | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 200 MG | 207 MG |