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SMALL SHRIMP vs BBQ RUBBED SALMON

Nutrition comparison per 100 g serving

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SMALL SHRIMP wins in 7 out of 10 nutrient categories
SMALL SHRIMP: 7 vs BBQ RUBBED SALMON: 1 (2 ties)

Overview

Nutrient SMALL SHRIMP BBQ RUBBED SALMON Winner
Calories 92 cal 212 cal
Protein 20.2 g 19.5 g
Carbs 0 g 3.5 g
Fat 1.2 g 13.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SMALL SHRIMP BBQ RUBBED SALMON Winner
Vitamin C, total ascorbic acid 0 MG 4.2 MG

Minerals

Mineral SMALL SHRIMP BBQ RUBBED SALMON Winner
Calcium, Ca 83 MG 18 MG
Iron, Fe 0.4 MG 0.3 MG
Sodium, Na 557 MG 451 MG
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