SMALL RIPE PITTED OLIVES vs VICTORIA
Nutrition comparison per 100 g serving
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VICTORIA wins in 4 out of 11 nutrient categories
SMALL RIPE PITTED OLIVES: 3
vs
VICTORIA: 4
(4 ties)
Overview
| Nutrient | SMALL RIPE PITTED OLIVES | VICTORIA | Winner |
|---|---|---|---|
| Calories | 133 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 10 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL RIPE PITTED OLIVES | VICTORIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SMALL RIPE PITTED OLIVES | VICTORIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 500 MG |