SMALL RIPE PITTED BLACK OLIVES vs ROASTED RED PEPPER AND ARTICHOKE
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER AND ARTICHOKE wins in 7 out of 10 nutrient categories
SMALL RIPE PITTED BLACK OLIVES: 0
vs
ROASTED RED PEPPER AND ARTICHOKE: 7
(3 ties)
Overview
| Nutrient | SMALL RIPE PITTED BLACK OLIVES | ROASTED RED PEPPER AND ARTICHOKE | Winner |
|---|---|---|---|
| Calories | 167 cal | 65 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 6.7 g | 6.5 g | |
| Fat | 16.7 g | 3.2 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL RIPE PITTED BLACK OLIVES | ROASTED RED PEPPER AND ARTICHOKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | SMALL RIPE PITTED BLACK OLIVES | ROASTED RED PEPPER AND ARTICHOKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 806 MG |