SMALL RIPE PITTED BLACK OLIVES vs OLIVES STUFFED WITH GARLIC
Nutrition comparison per 100 g serving
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OLIVES STUFFED WITH GARLIC wins in 3 out of 10 nutrient categories
SMALL RIPE PITTED BLACK OLIVES: 0
vs
OLIVES STUFFED WITH GARLIC: 3
(7 ties)
Overview
| Nutrient | SMALL RIPE PITTED BLACK OLIVES | OLIVES STUFFED WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 167 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 16.7 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL RIPE PITTED BLACK OLIVES | OLIVES STUFFED WITH GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMALL RIPE PITTED BLACK OLIVES | OLIVES STUFFED WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 1,267 MG |