SMALL PITTED RIPE OLIVES vs SPICED TAKUAN
Nutrition comparison per 100 g serving
Ad 468x60
SPICED TAKUAN wins in 3 out of 7 nutrient categories
SMALL PITTED RIPE OLIVES: 2
vs
SPICED TAKUAN: 3
(2 ties)
Overview
| Nutrient | SMALL PITTED RIPE OLIVES | SPICED TAKUAN | Winner |
|---|---|---|---|
| Calories | 200 cal | 89 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 0 g | 17.9 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMALL PITTED RIPE OLIVES | SPICED TAKUAN | Winner |
|---|---|---|---|
| Sodium, Na | 1,000 MG | 571 MG |