SMALL PITTED RIPE OLIVES vs PITTED KALAMATA OLIVES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
SMALL PITTED RIPE OLIVES: 2
vs
PITTED KALAMATA OLIVES: 2
(3 ties)
Overview
| Nutrient | SMALL PITTED RIPE OLIVES | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 233 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 16.7 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMALL PITTED RIPE OLIVES | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 767 MG | 800 MG |