SMALL PITTED RIPE BLACK OLIVES vs OLIVES WITH FRESH LEMON
Nutrition comparison per 100 g serving
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OLIVES WITH FRESH LEMON wins in 4 out of 7 nutrient categories
SMALL PITTED RIPE BLACK OLIVES: 0
vs
OLIVES WITH FRESH LEMON: 4
(3 ties)
Overview
| Nutrient | SMALL PITTED RIPE BLACK OLIVES | OLIVES WITH FRESH LEMON | Winner |
|---|---|---|---|
| Calories | 167 cal | 111 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 0 g | |
| Fat | 16.7 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMALL PITTED RIPE BLACK OLIVES | OLIVES WITH FRESH LEMON | Winner |
|---|---|---|---|
| Sodium, Na | 767 MG | 1,556 MG |