SMALL PITTED RIPE BLACK OLIVES vs CHUTNEY
Nutrition comparison per 100 g serving
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CHUTNEY wins in 3 out of 8 nutrient categories
SMALL PITTED RIPE BLACK OLIVES: 2
vs
CHUTNEY: 3
(3 ties)
Overview
| Nutrient | SMALL PITTED RIPE BLACK OLIVES | CHUTNEY | Winner |
|---|---|---|---|
| Calories | 167 cal | 132 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 31.6 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL PITTED RIPE BLACK OLIVES | CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.9 MG |
Minerals
| Mineral | SMALL PITTED RIPE BLACK OLIVES | CHUTNEY | Winner |
|---|---|---|---|
| Sodium, Na | 767 MG | 0 MG |