SMALL PITTED BLACK OLIVES vs DILL PICKLED BEANS
Nutrition comparison per 100 g serving
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DILL PICKLED BEANS wins in 5 out of 8 nutrient categories
SMALL PITTED BLACK OLIVES: 0
vs
DILL PICKLED BEANS: 5
(3 ties)
Overview
| Nutrient | SMALL PITTED BLACK OLIVES | DILL PICKLED BEANS | Winner |
|---|---|---|---|
| Calories | 167 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL PITTED BLACK OLIVES | DILL PICKLED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SMALL PITTED BLACK OLIVES | DILL PICKLED BEANS | Winner |
|---|---|---|---|
| Sodium, Na | 767 MG | 893 MG |