SMALL PEARL SIZE MOZZARELLA vs PEPPER JACK MONTEREY JACK EXTRA-THIN CHEESE WITH JALAPENO PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER JACK MONTEREY JACK EXTRA-THIN CHEESE WITH JALAPENO PEPPERS wins in 5 out of 12 nutrient categories
SMALL PEARL SIZE MOZZARELLA: 3
vs
PEPPER JACK MONTEREY JACK EXTRA-THIN CHEESE WITH JALAPENO PEPPERS: 5
(4 ties)
Overview
| Nutrient | SMALL PEARL SIZE MOZZARELLA | PEPPER JACK MONTEREY JACK EXTRA-THIN CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 200 cal | 360 cal | |
| Protein | 16.7 g | 24 g | |
| Carbs | 0 g | 4 g | |
| Fat | 16.7 g | 32 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL PEARL SIZE MOZZARELLA | PEPPER JACK MONTEREY JACK EXTRA-THIN CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | SMALL PEARL SIZE MOZZARELLA | PEPPER JACK MONTEREY JACK EXTRA-THIN CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 704 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 183 MG | 640 MG |