SMALL PEARL SIZE MOZZARELLA vs COLBY JACK COLBY AND MONTEREY JACK CUBED CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SMALL PEARL SIZE MOZZARELLA: 3
vs
COLBY JACK COLBY AND MONTEREY JACK CUBED CHEESE: 3
(4 ties)
Overview
| Nutrient | SMALL PEARL SIZE MOZZARELLA | COLBY JACK COLBY AND MONTEREY JACK CUBED CHEESE | Winner |
|---|---|---|---|
| Calories | 200 cal | 406 cal | |
| Protein | 16.7 g | 25 g | |
| Carbs | 0 g | 3.1 g | |
| Fat | 16.7 g | 34.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL PEARL SIZE MOZZARELLA | COLBY JACK COLBY AND MONTEREY JACK CUBED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMALL PEARL SIZE MOZZARELLA | COLBY JACK COLBY AND MONTEREY JACK CUBED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 781 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 183 MG | 625 MG |