SMALL MILD PICO vs HUMMUS WITH ORGANIC GAR""BANZOS""
Nutrition comparison per 100 g serving
Ad 468x60
SMALL MILD PICO wins in 5 out of 10 nutrient categories
SMALL MILD PICO: 5
vs
HUMMUS WITH ORGANIC GAR""BANZOS"": 2
(3 ties)
Overview
| Nutrient | SMALL MILD PICO | HUMMUS WITH ORGANIC GAR""BANZOS"" | Winner |
|---|---|---|---|
| Calories | 24 cal | 286 cal | |
| Protein | 1.2 g | 7.1 g | |
| Carbs | 5.9 g | 17.9 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMALL MILD PICO | HUMMUS WITH ORGANIC GAR""BANZOS"" | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 353 MG | 429 MG |