SMALL CURD COTTAGE CHEESE vs ITALIAN 2 CHEESE BLEND LOW-MOISTURE MOZZARELLA AND SMOKED PROVOLONE THICK CUT SHREDDED CHEESES
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN 2 CHEESE BLEND LOW-MOISTURE MOZZARELLA AND SMOKED PROVOLONE THICK CUT SHREDDED CHEESES wins in 6 out of 11 nutrient categories
SMALL CURD COTTAGE CHEESE: 2
vs
ITALIAN 2 CHEESE BLEND LOW-MOISTURE MOZZARELLA AND SMOKED PROVOLONE THICK CUT SHREDDED CHEESES: 6
(3 ties)
Overview
| Nutrient | SMALL CURD COTTAGE CHEESE | ITALIAN 2 CHEESE BLEND LOW-MOISTURE MOZZARELLA AND SMOKED PROVOLONE THICK CUT SHREDDED CHEESES | Winner |
|---|---|---|---|
| Calories | 80 cal | 321 cal | |
| Protein | 10.6 g | 25 g | |
| Carbs | 5.3 g | 3.6 g | |
| Fat | 1.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL CURD COTTAGE CHEESE | ITALIAN 2 CHEESE BLEND LOW-MOISTURE MOZZARELLA AND SMOKED PROVOLONE THICK CUT SHREDDED CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMALL CURD COTTAGE CHEESE | ITALIAN 2 CHEESE BLEND LOW-MOISTURE MOZZARELLA AND SMOKED PROVOLONE THICK CUT SHREDDED CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 675 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 416 MG | 786 MG |