SMALL CORN TORTILLAS vs FRUIT AND VEGETABLE PUREE
Nutrition comparison per 100 g serving
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FRUIT AND VEGETABLE PUREE wins in 6 out of 10 nutrient categories
SMALL CORN TORTILLAS: 3
vs
FRUIT AND VEGETABLE PUREE: 6
(1 ties)
Overview
| Nutrient | SMALL CORN TORTILLAS | FRUIT AND VEGETABLE PUREE | Winner |
|---|---|---|---|
| Calories | 500 cal | 208 cal | |
| Protein | 11.1 g | 8.3 g | |
| Carbs | 88.9 g | 50 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL CORN TORTILLAS | FRUIT AND VEGETABLE PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | SMALL CORN TORTILLAS | FRUIT AND VEGETABLE PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 2 MG | 3 MG | |
| Sodium, Na | 0 MG | 208 MG |