SMALL CORN TORTILLAS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SMALL CORN TORTILLAS: 4
vs
CORN TORTILLAS: 4
(2 ties)
Overview
| Nutrient | SMALL CORN TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 231 cal | |
| Protein | 11.1 g | 3.9 g | |
| Carbs | 88.9 g | 42.3 g | |
| Fat | 5.4 g | 2.9 g | |
| Fiber | 11.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL CORN TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMALL CORN TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 38 MG | |
| Iron, Fe | 2 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 135 MG |