SMALL CHILI MAC PASTA vs LEAN CUISINE PANKO CHICKEN ROMANO BOWLS
Nutrition comparison per 100 g serving
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LEAN CUISINE PANKO CHICKEN ROMANO BOWLS wins in 6 out of 12 nutrient categories
SMALL CHILI MAC PASTA: 5
vs
LEAN CUISINE PANKO CHICKEN ROMANO BOWLS: 6
(1 ties)
Overview
| Nutrient | SMALL CHILI MAC PASTA | LEAN CUISINE PANKO CHICKEN ROMANO BOWLS | Winner |
|---|---|---|---|
| Calories | 135 cal | 118 cal | |
| Protein | 7.6 g | 6.8 g | |
| Carbs | 19.3 g | 17.4 g | |
| Fat | 2.9 g | 2.4 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL CHILI MAC PASTA | LEAN CUISINE PANKO CHICKEN ROMANO BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | SMALL CHILI MAC PASTA | LEAN CUISINE PANKO CHICKEN ROMANO BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 38 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 251 MG | 191 MG |