SMALL CALIFORNIA RIPE PITTED OLIVES vs MINCED GARLIC IN OLIVE OIL
Nutrition comparison per 100 g serving
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MINCED GARLIC IN OLIVE OIL wins in 5 out of 11 nutrient categories
SMALL CALIFORNIA RIPE PITTED OLIVES: 3
vs
MINCED GARLIC IN OLIVE OIL: 5
(3 ties)
Overview
| Nutrient | SMALL CALIFORNIA RIPE PITTED OLIVES | MINCED GARLIC IN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 167 cal | 3,800 cal | |
| Protein | 0 g | 260 g | |
| Carbs | 6.7 g | 20 g | |
| Fat | 16.7 g | 300 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL CALIFORNIA RIPE PITTED OLIVES | MINCED GARLIC IN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMALL CALIFORNIA RIPE PITTED OLIVES | MINCED GARLIC IN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 0 MG | 28.8 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 767 MG | 11,600 MG |