SMALL CAESAR SALAD vs FETA CUBES IN OIL
Nutrition comparison per 100 g serving
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SMALL CAESAR SALAD wins in 5 out of 10 nutrient categories
SMALL CAESAR SALAD: 5
vs
FETA CUBES IN OIL: 4
(1 ties)
Overview
| Nutrient | SMALL CAESAR SALAD | FETA CUBES IN OIL | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 9.1 g | 17.9 g | |
| Carbs | 9.1 g | 0 g | |
| Fat | 21.6 g | 28.6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL CAESAR SALAD | FETA CUBES IN OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.7 MG | 0 MG |
Minerals
| Mineral | SMALL CAESAR SALAD | FETA CUBES IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 284 MG | 286 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 614 MG | 1,214 MG |