SMALL BATCH TURKEY WITH BACON GROUND SEASONED vs CHICKEN BREASTS
Nutrition comparison per 100 g serving
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SMALL BATCH TURKEY WITH BACON GROUND SEASONED wins in 5 out of 10 nutrient categories
SMALL BATCH TURKEY WITH BACON GROUND SEASONED: 5
vs
CHICKEN BREASTS: 3
(2 ties)
Overview
| Nutrient | SMALL BATCH TURKEY WITH BACON GROUND SEASONED | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 170 cal | 112 cal | |
| Protein | 22.3 g | 17.7 g | |
| Carbs | 1.8 g | 4.1 g | |
| Fat | 8.0 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL BATCH TURKEY WITH BACON GROUND SEASONED | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SMALL BATCH TURKEY WITH BACON GROUND SEASONED | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 12 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 866 MG | 741 MG |