SMALL BATCH POMODORO SAUCE vs PASTA SAUCE WITH FRESH EGGPLANT
Nutrition comparison per 100 g serving
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SMALL BATCH POMODORO SAUCE wins in 5 out of 11 nutrient categories
SMALL BATCH POMODORO SAUCE: 5
vs
PASTA SAUCE WITH FRESH EGGPLANT: 3
(3 ties)
Overview
| Nutrient | SMALL BATCH POMODORO SAUCE | PASTA SAUCE WITH FRESH EGGPLANT | Winner |
|---|---|---|---|
| Calories | 56 cal | 120 cal | |
| Protein | 0.8 g | 4 g | |
| Carbs | 6.4 g | 12 g | |
| Fat | 4.8 g | 6.4 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL BATCH POMODORO SAUCE | PASTA SAUCE WITH FRESH EGGPLANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | SMALL BATCH POMODORO SAUCE | PASTA SAUCE WITH FRESH EGGPLANT | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 408 MG | |
| Sodium, Na | 224 MG | 280 MG |