SLOW SMOKED HICKORY BEEF FRANK vs SMOKED SAUSAGE WITH JALAPENO PEPPERS AND REAL PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE WITH JALAPENO PEPPERS AND REAL PEPPER JACK CHEESE wins in 7 out of 11 nutrient categories
SLOW SMOKED HICKORY BEEF FRANK: 3
vs
SMOKED SAUSAGE WITH JALAPENO PEPPERS AND REAL PEPPER JACK CHEESE: 7
(1 ties)
Overview
| Nutrient | SLOW SMOKED HICKORY BEEF FRANK | SMOKED SAUSAGE WITH JALAPENO PEPPERS AND REAL PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 298 cal | 224 cal | |
| Protein | 12.3 g | 16.5 g | |
| Carbs | 3.5 g | 2.4 g | |
| Fat | 26.3 g | 16.5 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOW SMOKED HICKORY BEEF FRANK | SMOKED SAUSAGE WITH JALAPENO PEPPERS AND REAL PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SLOW SMOKED HICKORY BEEF FRANK | SMOKED SAUSAGE WITH JALAPENO PEPPERS AND REAL PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 1,035 MG | 659 MG |