SLOW SIMMERED RIGATONI BOLOGNESE RIGATONI PASTA IN A SLOW-SIMMERED BEEF BOLOGNESE SAUCE BOWL vs GRILLED TERIYAKI SALMON WITH RICE & VEGETABLES
Nutrition comparison per 100 g serving
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SLOW SIMMERED RIGATONI BOLOGNESE RIGATONI PASTA IN A SLOW-SIMMERED BEEF BOLOGNESE SAUCE BOWL wins in 7 out of 12 nutrient categories
SLOW SIMMERED RIGATONI BOLOGNESE RIGATONI PASTA IN A SLOW-SIMMERED BEEF BOLOGNESE SAUCE BOWL: 7
vs
GRILLED TERIYAKI SALMON WITH RICE & VEGETABLES: 3
(2 ties)
Overview
| Nutrient | SLOW SIMMERED RIGATONI BOLOGNESE RIGATONI PASTA IN A SLOW-SIMMERED BEEF BOLOGNESE SAUCE BOWL | GRILLED TERIYAKI SALMON WITH RICE & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 138 cal | 150 cal | |
| Protein | 5.9 g | 9.3 g | |
| Carbs | 18.8 g | 16.4 g | |
| Fat | 4.7 g | 5 g | |
| Fiber | 1.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOW SIMMERED RIGATONI BOLOGNESE RIGATONI PASTA IN A SLOW-SIMMERED BEEF BOLOGNESE SAUCE BOWL | GRILLED TERIYAKI SALMON WITH RICE & VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLOW SIMMERED RIGATONI BOLOGNESE RIGATONI PASTA IN A SLOW-SIMMERED BEEF BOLOGNESE SAUCE BOWL | GRILLED TERIYAKI SALMON WITH RICE & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 347 MG | 346 MG |