SLOW ROASTED UNCURED PASTRAMI vs PICKLE LOAF
Nutrition comparison per 100 g serving
Ad 468x60
SLOW ROASTED UNCURED PASTRAMI wins in 7 out of 10 nutrient categories
SLOW ROASTED UNCURED PASTRAMI: 7
vs
PICKLE LOAF: 1
(2 ties)
Overview
| Nutrient | SLOW ROASTED UNCURED PASTRAMI | PICKLE LOAF | Winner |
|---|---|---|---|
| Calories | 143 cal | 263 cal | |
| Protein | 21.4 g | 10.5 g | |
| Carbs | 3.6 g | 10.5 g | |
| Fat | 4.5 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOW ROASTED UNCURED PASTRAMI | PICKLE LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | SLOW ROASTED UNCURED PASTRAMI | PICKLE LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 1,000 MG | 1,263 MG |