SLOW ROASTED TURKEY BREAST vs BUFFALO STYLE CHICKEN BREAST
Nutrition comparison per 100 g serving
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SLOW ROASTED TURKEY BREAST wins in 4 out of 10 nutrient categories
SLOW ROASTED TURKEY BREAST: 4
vs
BUFFALO STYLE CHICKEN BREAST: 2
(4 ties)
Overview
| Nutrient | SLOW ROASTED TURKEY BREAST | BUFFALO STYLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 98 cal | 125 cal | |
| Protein | 19.6 g | 19.6 g | |
| Carbs | 2.2 g | 1.8 g | |
| Fat | 1.1 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOW ROASTED TURKEY BREAST | BUFFALO STYLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLOW ROASTED TURKEY BREAST | BUFFALO STYLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 761 MG | 750 MG |