SLOW-ROASTED STEAK & POTATOES SLOW-ROASTED STEAK WITH VEGETABLES OVER MASHED POTATOES AND GRAVY vs ORGANIC HONEY CHICKEN WITH ZUCCHINI NOODLES
Nutrition comparison per 100 g serving
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ORGANIC HONEY CHICKEN WITH ZUCCHINI NOODLES wins in 6 out of 11 nutrient categories
SLOW-ROASTED STEAK & POTATOES SLOW-ROASTED STEAK WITH VEGETABLES OVER MASHED POTATOES AND GRAVY: 4
vs
ORGANIC HONEY CHICKEN WITH ZUCCHINI NOODLES: 6
(1 ties)
Overview
| Nutrient | SLOW-ROASTED STEAK & POTATOES SLOW-ROASTED STEAK WITH VEGETABLES OVER MASHED POTATOES AND GRAVY | ORGANIC HONEY CHICKEN WITH ZUCCHINI NOODLES | Winner |
|---|---|---|---|
| Calories | 97 cal | 63 cal | |
| Protein | 5.8 g | 5.1 g | |
| Carbs | 9.7 g | 9.0 g | |
| Fat | 3.9 g | 0.8 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOW-ROASTED STEAK & POTATOES SLOW-ROASTED STEAK WITH VEGETABLES OVER MASHED POTATOES AND GRAVY | ORGANIC HONEY CHICKEN WITH ZUCCHINI NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 9.4 MG |
Minerals
| Mineral | SLOW-ROASTED STEAK & POTATOES SLOW-ROASTED STEAK WITH VEGETABLES OVER MASHED POTATOES AND GRAVY | ORGANIC HONEY CHICKEN WITH ZUCCHINI NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 330 MG | 122 MG |