SLOW-ROASTED PORK WITH SAUCE PACKET vs STUFFED CHICKEN PATTIES
Nutrition comparison per 100 g serving
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STUFFED CHICKEN PATTIES wins in 8 out of 10 nutrient categories
SLOW-ROASTED PORK WITH SAUCE PACKET: 0
vs
STUFFED CHICKEN PATTIES: 8
(2 ties)
Overview
| Nutrient | SLOW-ROASTED PORK WITH SAUCE PACKET | STUFFED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 150 cal | 133 cal | |
| Protein | 13.6 g | 17.2 g | |
| Carbs | 6.4 g | 5.5 g | |
| Fat | 7.1 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOW-ROASTED PORK WITH SAUCE PACKET | STUFFED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 9.4 MG |
Minerals
| Mineral | SLOW-ROASTED PORK WITH SAUCE PACKET | STUFFED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 78 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Sodium, Na | 407 MG | 422 MG |