SLOW-ROASTED PORK WITH SAUCE PACKET vs CHICKEN BREAST WITH RIB MEAT SHREDDED
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST WITH RIB MEAT SHREDDED wins in 5 out of 10 nutrient categories
SLOW-ROASTED PORK WITH SAUCE PACKET: 3
vs
CHICKEN BREAST WITH RIB MEAT SHREDDED: 5
(2 ties)
Overview
| Nutrient | SLOW-ROASTED PORK WITH SAUCE PACKET | CHICKEN BREAST WITH RIB MEAT SHREDDED | Winner |
|---|---|---|---|
| Calories | 150 cal | 119 cal | |
| Protein | 13.6 g | 22.6 g | |
| Carbs | 6.4 g | 0 g | |
| Fat | 7.1 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOW-ROASTED PORK WITH SAUCE PACKET | CHICKEN BREAST WITH RIB MEAT SHREDDED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SLOW-ROASTED PORK WITH SAUCE PACKET | CHICKEN BREAST WITH RIB MEAT SHREDDED | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 407 MG | 464 MG |