SLOW ROASTED CREAMY ALMOND BUTTER vs UNSALTED CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
SLOW ROASTED CREAMY ALMOND BUTTER wins in 6 out of 11 nutrient categories
SLOW ROASTED CREAMY ALMOND BUTTER: 6
vs
UNSALTED CREAMY PEANUT BUTTER: 2
(3 ties)
Overview
| Nutrient | SLOW ROASTED CREAMY ALMOND BUTTER | UNSALTED CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 656 cal | |
| Protein | 18.8 g | 25 g | |
| Carbs | 25 g | 18.8 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 12.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOW ROASTED CREAMY ALMOND BUTTER | UNSALTED CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLOW ROASTED CREAMY ALMOND BUTTER | UNSALTED CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Potassium, K | 688 MG | 0 MG | |
| Sodium, Na | 188 MG | 0 MG |