SLOW ROASTED CREAMY ALMOND BUTTER vs PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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SLOW ROASTED CREAMY ALMOND BUTTER wins in 5 out of 10 nutrient categories
SLOW ROASTED CREAMY ALMOND BUTTER: 5
vs
PEANUT BUTTER SPREAD: 4
(1 ties)
Overview
| Nutrient | SLOW ROASTED CREAMY ALMOND BUTTER | PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 625 cal | |
| Protein | 18.8 g | 25 g | |
| Carbs | 25 g | 18.8 g | |
| Fat | 50 g | 53.1 g | |
| Fiber | 12.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLOW ROASTED CREAMY ALMOND BUTTER | PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 44 MG | |
| Iron, Fe | 1.9 MG | 3.1 MG | |
| Potassium, K | 688 MG | 625 MG | |
| Sodium, Na | 188 MG | 359 MG |