SLOW ROASTED CREAMY ALMOND BUTTER vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
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SLOW ROASTED CREAMY ALMOND BUTTER wins in 5 out of 11 nutrient categories
SLOW ROASTED CREAMY ALMOND BUTTER: 5
vs
CREAMY PEANUT BUTTER: 2
(4 ties)
Overview
| Nutrient | SLOW ROASTED CREAMY ALMOND BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 594 cal | Tie |
| Protein | 18.8 g | 25 g | |
| Carbs | 25 g | 21.9 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 12.5 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOW ROASTED CREAMY ALMOND BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLOW ROASTED CREAMY ALMOND BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 62 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Potassium, K | 688 MG | 438 MG | |
| Sodium, Na | 188 MG | 0 MG |