SLOW KETTLE STYLE SOUP vs VEGETARIAN SPLIT PEA SOUP
Nutrition comparison per 100 g serving
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VEGETARIAN SPLIT PEA SOUP wins in 7 out of 10 nutrient categories
SLOW KETTLE STYLE SOUP: 2
vs
VEGETARIAN SPLIT PEA SOUP: 7
(1 ties)
Overview
| Nutrient | SLOW KETTLE STYLE SOUP | VEGETARIAN SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Calories | 121 cal | 58 cal | |
| Protein | 1.7 g | 3.7 g | |
| Carbs | 13.8 g | 10.8 g | |
| Fat | 6.7 g | 0.2 g | |
| Fiber | 0.8 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOW KETTLE STYLE SOUP | VEGETARIAN SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1 MG |
Minerals
| Mineral | SLOW KETTLE STYLE SOUP | VEGETARIAN SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Sodium, Na | 329 MG | 104 MG |