SLOW COOKER MEATBALL STRONGOFF WITH NOODLE & SAUCE vs SHRIMP & VEGGIE GRILLER
Nutrition comparison per 100 g serving
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SHRIMP & VEGGIE GRILLER wins in 10 out of 15 nutrient categories
SLOW COOKER MEATBALL STRONGOFF WITH NOODLE & SAUCE: 2
vs
SHRIMP & VEGGIE GRILLER: 10
(3 ties)
Overview
| Nutrient | SLOW COOKER MEATBALL STRONGOFF WITH NOODLE & SAUCE | SHRIMP & VEGGIE GRILLER | Winner |
|---|---|---|---|
| Calories | 129 cal | 76 cal | |
| Protein | 5 g | 8.3 g | |
| Carbs | 10.3 g | 9.1 g | |
| Fat | 7.4 g | 0.8 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOW COOKER MEATBALL STRONGOFF WITH NOODLE & SAUCE | SHRIMP & VEGGIE GRILLER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0.9 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0.4 MG | 36.4 MG |
Minerals
| Mineral | SLOW COOKER MEATBALL STRONGOFF WITH NOODLE & SAUCE | SHRIMP & VEGGIE GRILLER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 30 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 321 MG | 227 MG |