SLOW COOKED WITH BROWN SUGAR & SPICES ORGANIC BAKED BEANS vs ORGANIC CHILI BEAN IN SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SLOW COOKED WITH BROWN SUGAR & SPICES ORGANIC BAKED BEANS: 4
vs
ORGANIC CHILI BEAN IN SAUCE: 4
(3 ties)
Overview
| Nutrient | SLOW COOKED WITH BROWN SUGAR & SPICES ORGANIC BAKED BEANS | ORGANIC CHILI BEAN IN SAUCE | Winner |
|---|---|---|---|
| Calories | 123 cal | 92 cal | |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 25.4 g | 16.2 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 3.8 g | 3.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOW COOKED WITH BROWN SUGAR & SPICES ORGANIC BAKED BEANS | ORGANIC CHILI BEAN IN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | SLOW COOKED WITH BROWN SUGAR & SPICES ORGANIC BAKED BEANS | ORGANIC CHILI BEAN IN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 31 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 292 MG | 0 MG | |
| Sodium, Na | 354 MG | 408 MG |