SLOW COOKED TERIYAKI CHICKEN RICE BOWL vs LASAGNA WITH MEAT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SLOW COOKED TERIYAKI CHICKEN RICE BOWL wins in 6 out of 11 nutrient categories
SLOW COOKED TERIYAKI CHICKEN RICE BOWL: 6
vs
LASAGNA WITH MEAT SAUCE: 4
(1 ties)
Overview
| Nutrient | SLOW COOKED TERIYAKI CHICKEN RICE BOWL | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 136 cal | 163 cal | |
| Protein | 6.8 g | 7.1 g | |
| Carbs | 25.3 g | 18.1 g | |
| Fat | 1.5 g | 6.6 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOW COOKED TERIYAKI CHICKEN RICE BOWL | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 0 MG |
Minerals
| Mineral | SLOW COOKED TERIYAKI CHICKEN RICE BOWL | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 84 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 272 MG | 251 MG |