SLOW-COOKED SEASONED PULLED PORK IN BARBEQUE SAUCE WITH MASHED POTATOES AND SWEET CORN - INCLUDES AN APPLE CRUMBLE DESSERT vs JUMBO SNOW CRAB
Nutrition comparison per 100 g serving
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JUMBO SNOW CRAB wins in 5 out of 10 nutrient categories
SLOW-COOKED SEASONED PULLED PORK IN BARBEQUE SAUCE WITH MASHED POTATOES AND SWEET CORN - INCLUDES AN APPLE CRUMBLE DESSERT: 4
vs
JUMBO SNOW CRAB: 5
(1 ties)
Overview
| Nutrient | SLOW-COOKED SEASONED PULLED PORK IN BARBEQUE SAUCE WITH MASHED POTATOES AND SWEET CORN - INCLUDES AN APPLE CRUMBLE DESSERT | JUMBO SNOW CRAB | Winner |
|---|---|---|---|
| Calories | 119 cal | 108 cal | |
| Protein | 6.2 g | 7.7 g | |
| Carbs | 17.4 g | 7.7 g | |
| Fat | 2.9 g | 2.9 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOW-COOKED SEASONED PULLED PORK IN BARBEQUE SAUCE WITH MASHED POTATOES AND SWEET CORN - INCLUDES AN APPLE CRUMBLE DESSERT | JUMBO SNOW CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 5.9 MG |
Minerals
| Mineral | SLOW-COOKED SEASONED PULLED PORK IN BARBEQUE SAUCE WITH MASHED POTATOES AND SWEET CORN - INCLUDES AN APPLE CRUMBLE DESSERT | JUMBO SNOW CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 372 MG | 273 MG |