SLOW COOKED PULLED PORK TENDER PULLED PORK vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE wins in 6 out of 11 nutrient categories
SLOW COOKED PULLED PORK TENDER PULLED PORK: 4
vs
ITALIAN SAUSAGE: 6
(1 ties)
Overview
| Nutrient | SLOW COOKED PULLED PORK TENDER PULLED PORK | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 200 cal | 257 cal | |
| Protein | 10.8 g | 9.5 g | |
| Carbs | 25.8 g | 25 g | |
| Fat | 6.7 g | 12.8 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOW COOKED PULLED PORK TENDER PULLED PORK | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 0 MG |
Minerals
| Mineral | SLOW COOKED PULLED PORK TENDER PULLED PORK | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 115 MG | |
| Iron, Fe | 1.5 MG | 2.2 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 425 MG | 615 MG |