SLOW COOKED ARRABBIATA SPICY & FLAVORFUL BLEND vs ROLAND
Nutrition comparison per 100 g serving
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ROLAND wins in 5 out of 10 nutrient categories
SLOW COOKED ARRABBIATA SPICY & FLAVORFUL BLEND: 4
vs
ROLAND: 5
(1 ties)
Overview
| Nutrient | SLOW COOKED ARRABBIATA SPICY & FLAVORFUL BLEND | ROLAND | Winner |
|---|---|---|---|
| Calories | 62 cal | 667 cal | |
| Protein | 1.8 g | 6.7 g | |
| Carbs | 5.3 g | 13.3 g | |
| Fat | 3.5 g | 60 g | |
| Fiber | 0.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOW COOKED ARRABBIATA SPICY & FLAVORFUL BLEND | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | SLOW COOKED ARRABBIATA SPICY & FLAVORFUL BLEND | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 267 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 372 MG | 1,333 MG |