SLOW CHURNED YOGURT BLENDS vs CHOCOLATE LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE LIGHT ICE CREAM wins in 7 out of 10 nutrient categories
SLOW CHURNED YOGURT BLENDS: 1
vs
CHOCOLATE LIGHT ICE CREAM: 7
(2 ties)
Overview
| Nutrient | SLOW CHURNED YOGURT BLENDS | CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 169 cal | 104 cal | |
| Protein | 3.4 g | 9.0 g | |
| Carbs | 28.8 g | 20.9 g | |
| Fat | 5.1 g | 3.0 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOW CHURNED YOGURT BLENDS | CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLOW CHURNED YOGURT BLENDS | CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 119 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 59 MG | 97 MG |