SLOPPY JOE SAUCE vs TIKKA MASALA SIMMERING SAUCE
Nutrition comparison per 100 g serving
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TIKKA MASALA SIMMERING SAUCE wins in 5 out of 11 nutrient categories
SLOPPY JOE SAUCE: 4
vs
TIKKA MASALA SIMMERING SAUCE: 5
(2 ties)
Overview
| Nutrient | SLOPPY JOE SAUCE | TIKKA MASALA SIMMERING SAUCE | Winner |
|---|---|---|---|
| Calories | 55 cal | 128 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 10.9 g | 8.8 g | |
| Fat | 0 g | 9.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOPPY JOE SAUCE | TIKKA MASALA SIMMERING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 12 MG |
Minerals
| Mineral | SLOPPY JOE SAUCE | TIKKA MASALA SIMMERING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 328 MG | 0 MG | |
| Sodium, Na | 594 MG | 280 MG |