SLOPPY JOE SAUCE vs ITALIAN STYLE WHITE CLAM SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
SLOPPY JOE SAUCE: 6
vs
ITALIAN STYLE WHITE CLAM SAUCE: 6
(1 ties)
Overview
| Nutrient | SLOPPY JOE SAUCE | ITALIAN STYLE WHITE CLAM SAUCE | Winner |
|---|---|---|---|
| Calories | 55 cal | 80 cal | |
| Protein | 1.6 g | 4.8 g | |
| Carbs | 12.5 g | 3.2 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOPPY JOE SAUCE | ITALIAN STYLE WHITE CLAM SAUCE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 4.3 UG | |
| Vitamin C, total ascorbic acid | 9.4 MG | 1 MG |
Minerals
| Mineral | SLOPPY JOE SAUCE | ITALIAN STYLE WHITE CLAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Phosphorus, P | 0 MG | 80 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 211 MG | 640 MG |