SLOPPY JOE SAUCE vs SAUCE, TIKKA MASALA
Nutrition comparison per 100 g serving
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SLOPPY JOE SAUCE wins in 5 out of 10 nutrient categories
SLOPPY JOE SAUCE: 5
vs
SAUCE, TIKKA MASALA: 4
(1 ties)
Overview
| Nutrient | SLOPPY JOE SAUCE | SAUCE, TIKKA MASALA | Winner |
|---|---|---|---|
| Calories | 106 cal | 136 cal | |
| Protein | 1.5 g | 1.7 g | |
| Carbs | 22.7 g | 8.5 g | |
| Fat | 0.8 g | 10.2 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOPPY JOE SAUCE | SAUCE, TIKKA MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 7.6 MG |
Minerals
| Mineral | SLOPPY JOE SAUCE | SAUCE, TIKKA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Sodium, Na | 1,227 MG | 500 MG |