SLOPPY JOE SANDWICH vs BLACK BEAN SLIDERS
Nutrition comparison per 100 g serving
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BLACK BEAN SLIDERS wins in 7 out of 11 nutrient categories
SLOPPY JOE SANDWICH: 3
vs
BLACK BEAN SLIDERS: 7
(1 ties)
Overview
| Nutrient | SLOPPY JOE SANDWICH | BLACK BEAN SLIDERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 264 cal | |
| Protein | 11.3 g | 13.6 g | |
| Carbs | 31.3 g | 33.6 g | |
| Fat | 8.8 g | 8.2 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOPPY JOE SANDWICH | BLACK BEAN SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | SLOPPY JOE SANDWICH | BLACK BEAN SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 69 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Potassium, K | 150 MG | 328 MG | |
| Sodium, Na | 344 MG | 545 MG |